DailyForma

DailyForma is a daily fitness, movement and routine app for people who care more about consistency than peak intensity. The whole app is built around one rule: showing up beats perfect form on a missed day.

What you get out of the box:

• 12+ guided routines across 8 categories - Strength, Cardio, Flexibility, Mobility, Yoga, HIIT, Core and Posture,
• custom workout plans with field-level validation, your own exercises, reps, durations and rest,
• hands-free audio pacing with 4 sound styles and a distinctive double-beep finisher, so you train without looking at the screen,
• streaks with a safety net - one streak freeze every 7 days, up to 3, so a missed day does not erase a month of work,
• 17 achievements, deterministic daily and weekly challenges, weekly digest cards every Monday and an animated Year in Review,
• shareable cards for streaks, completion stats and milestones via the native share sheet, Facebook or Instagram,
• 7 color themes including true AMOLED Black for OLED screens, with custom accent colors and light, dark and system modes.

Designed around your privacy. No analytics, no accounts, no cloud. Every workout, plan and achievement stays on your device. Atomic backup import and export means a transparent, single-file move to a new phone, with no risk of losing data mid-write.

Available in 25 fully translated languages with full RTL support, scalable fonts, high contrast, reduced motion and VoiceOver / TalkBack labels on every interactive element.